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What is
Cow Cuddling
Cow Cuddling
The movement hails from the Netherlands, and is called “koe knuffelen” which translates to "cow hugging." It’s based in the therapeutic effects that animals have on humans, and has an overall mission of connecting people to the country.
The Benefits
Cows have a slower heart rate than humans, and being close to them can help regulate your own heart rate, promoting relaxation. Their large, warm bodies act like natural stress-relievers, creating a safe, cozy space where you can let go of your worries. Many people find that simply petting and resting beside a cow helps them become more mindful, allowing them to focus on the present moment without distractions.
This mindfulness, coupled with the oxytocin released during physical touch, works wonders for reducing stress and anxiety. Oxytocin, often called the “cuddle hormone,” helps us feel connected and relaxed, reducing the levels of stress hormones like cortisol. For many, the chance to cuddle with a cow is not just an enjoyable experience, but a deeply healing one.
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